does cbd oil give you the munchies

Does CBD Provoke The Munchies?

Most of us know that THC-rich cannabis can cause a spike in hunger known as the “munchies”. But what about CBD? Does cannabidiol provoke cravings or stimulate appetite?

One of the stereotypes about cannabis is that it causes a strong increase in appetite. This is not always true, since experienced users usually don’t feel the same cravings they once did—or maybe they just learned how to keep them under control. Moreover, inhaling any kind of smoke actually lowers the hunger sensation, at least for a short time. Finally, longing for sweet and fatty food after smoking might also depend on personal eating habits. Apart from all this—the munchies seem to be a real phenomenon.

While aromatic terpenes contained in cannabis flowers can increase the senses of smell and taste, making them appetite-stimulators of sorts, science is actually telling us that THC is the main culprit—not only for the psychotropic effects, but also the increase in appetite. Taking high enough doses of THC influences our endocannabinoid system to stimulate hunger. Good to know, now what about CBD? Many people want to know if CBD either increases or decreases one’s will to eat. Here’s what science has discovered so far.


THC induces the munchies by activating several biochemical mechanisms. The cannabinoid increases production of the hormone ghrelin, which causes you to feel hungry. This effect is mediated by CB1 receptors located in areas of the brain involved in appetite control. THC also boosts dopamine, a neurotransmitter that plays a role in reward-motivated behaviours, such as eating.

These effects don’t automatically translate into fat stoners. In fact, studies indicate that regular, heavy cannabis users tend to be leaner than non-users. High-THC cannabis use is associated with a lower body mass index [1] , and the most interesting thing is that it may help increase weight in people who are low-weight, but not in normal or overweight individuals. That’s cool, but do the non-intoxicating cannabis strains and their derivatives rich in CBD exert similar effects?


The endocannabinoid system interacts with several metabolic functions. Researchers are trying to figure out exactly how cannabis increases appetite, and also if it might be possible to reduce appetite-modulating CB1 receptors. This would help develop cannabis strains, or most likely cannabinoid drugs, able to reduce appetite with few side effects.

As opposed to THC, CBD doesn’t appear to trigger the brain mechanisms that activate the munchies. A 2013 study [2] suggests that CBD acts instead as an antagonist of the CB1 receptor. Although, we should point out that the researchers call for subsequent studies in order to understand “how the laboratory results translate to the types of cannabis that are encountered by real-world recreational users”.

Moreover, a 2016 study [3] published in _Molecular and Cellular Biochemistry_ suggests that CBD appears to stimulate the production of substances that increase the body’s breakdown of fat and ability to burn calories. Additionally, the study proposes that cannabidiol seems to reduce the expression of proteins involved in creating fat cells within the body. Needless to say, more research is needed.


Loss of appetite is often a consequence of medical problems, uneasy states of mind, or medications. Chronic conditions that cause appetite loss include chronic pain, cancer pain, post-traumatic stress disorder, Crohn’s disease, inflammatory bowel disease, and multiple sclerosis. Mental health problems such as chronic stress and anxiety also cause appetite loss by affecting both brain receptors and the digestive system.

According to researchers at the University of São Paulo [4] , CBD may have the potential to decrease symptoms of social anxiety disorder associated with public speaking. Using a simulated public speaking test on 24 SAD patients, the study found that “pretreatment with CBD significantly reduced anxiety, cognitive impairment and discomfort in their speech performance, and significantly decreased alert in their anticipatory speech”.

Could this principle be applied to those suffering from both pain and nausea? A 2008 research paper alludes [5] to the antihyperalgesic potential of cannabis—specifically CBD. Further studies suggest CBD’s antiemetic potential [6] .

Based on the information available, CBD doesn’t appear to affect hunger in a disadvantageous form. With much still to learn about CBD’s impact on our metabolism, burning calories, and increasing appetite, for now, it’s difficult to provide a definitive answer.

A lot of cannabis users experience food cravings, also know as the munchies, after smoking. Does CBD induce the munchies just like THC?

Does cbd oil give you the munchies

Does CBD give you the munchies?

It’s a well-known fact that the chemicals in cannabis can play tricks on your hormones-making you feel like you could eat everything in sight, even though two minutes ago, you weren’t hungry at all.

This is because cannabis causes the brain to produce chemicals that transform the feeling of fullness into a hunger that is never quite satisfied.

Scientists have proven that the sudden urge to eat after smoking is caused by cannabinoids hijacking brain cells that normally suppress appetite.

Cannabis contains chemical compounds called cannabinoids and they are responsible for signalling to you whether you feel hungry or full.

Marijuana is a sensorial enhancer or amplifier. We smell more, and we taste more. It’s even been known to influence vision and hearing.

So then, what are the munchies?

Well, the munchies refer to all the above-basically, the extreme hunger you experience when you are stoned.

Normally, when you’ve had enough food, your body and brain will send signals back and forth, so you get the message to stop eating. Cannabis gets in the way of all that.

So, you ask, if you are using CBD products will you get the munchies too since it is derived from the cannabis plant?

Nope! You categorically will not get the munchies from using CBD.

CBD dominant products (meaning high CBD and low THC) will rarely affect your appetite. The reason cannabis gives you the munchies is because it is high in THC (the part that’s illegal and makes you stoned). Since CBD contains less than 0.2% THC it’s not only legal, doesn’t make you stoned but it also doesn’t make you want to eat yourself into oblivion!

CBD does not work directly on the CB1 receptor like THC and does not have the same strong effect on appetite.

Also keep in mind that while CBD does not directly influence the endocannabinoid system to stimulate hunger, a healthy appetite might occur anyway from using CBD.

Regular weed has a twofold effect, thanks to the compounds THC and CBD. The former is the psychoactive component of marijuana, which accounts for euphoria, lethargy, the munchies, and the rest. CBD is the other, mellowing part of the high.

Does CBD give you the munchies? Well, It’s a well-known fact that the chemicals in cannabis can play tricks on your hormones-making you feel like you could eat everything in sight, even though two minutes ago, you weren’t hungry at all. ]]>