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Top 7 Cannabis Strains for a Body-Focused Effect

It doesn’t take long for marijuana users to realize that there are many different kinds of the plant, and they don’t all react the same when consumed. When it comes to selecting a cannabis strain, it really all comes down to what kind of effect you want it to have.

While many go for strains that deliver a “mind buzz” or a mental intoxication, others simple want a relaxing body experience while still keeping their wits about them. Others simply want to be relaxed all over, and an additional mind effect doesn’t matter. The body effect is especially the focus of those who are using cannabis for pain management.

So with the body relaxation goal in mind, here (in no particular order) are the top 7 cannabis strains for a body-focused effect:

Platinum OG

Supposedly the result of Master Kush cross breeding with OG Kush and a third unknown can is plant strain, this indica-dominant hybrid is known for the huge body buzz it provides. There is a mind buzzing effect that comes right before the deepest levels of body relaxation are felt, but it is relatively brief. Many people opt for Platinum OG at the end of the day, shortly before bed.

Northern Lights

This indica strain is famous for a reason — It provides an intense sense of body relaxation that occurs relatively quickly after consumption. Now, Northern Lights does come with a noticeable mind effect, but it’s not going to get you totally zonked out. Especially when taken in small doses over time, Northern Lights keeps you relaxed and at ease while still allowing you to get things done.

Harle-Tsu (Harlequin Tsunami)

This is a high CBD-dominant hybrid of the Harlequin and Sour Tsunami strains. And just like CBD is known for, Harle-Tsu gives off a strong, relaxing body effect while hardly touching the mind. This particular one makes the list because the body effect is definitely noticeable, whereas many other CBD strains are more mild.

Golden Goat

Golden Goat was created as the happy accident of a male Hawaiian-Romulan strain pollinating a female Island Sweet Skunk. This Sativa-dominant hybrid is potent and comes with hours of effect potential, but much of the effect is focused on the physical high. While the mind does not go totally unaffected, things do stay clear and uninterrupted for the most part.

White Fire OG

This hybrid strain (parent strains are the highly aromatic Fire OG and The White) has become highly sought after in recent years thanks to its body relaxation effects that don’t come with a side of drowsiness. In fact, any mental effects that are experienced are usually reported to be uplifting and even energizing. Because of this, White Fire OG is commonly chosen by those looking to use cannabis for pain management. White Fire OG has also been used in recent years to produce a variety of other body-focused strains.

Mr Nice

It’s possible that you’ve heard of Mr. Nice from folks who first used it decades ago. This old school-style strain has resurfaced in recent years thanks to an increased in body-focused highs. While not as intense as the body effects that come with other strains, the experience that comes with this one is gentle and very calming, without clouding up the mind. Hey, it’s called “Mr. Nice” for a reason!

Original Glue / Gorilla Glue #4

This is another strain that comes with a very fitting name. Those who consume Original Glue (also called Gorilla Glue #4 in some areas) tend to want to stay “glued” to whatever their sitting on for an extended period of time. The mental effect is still not as intense as many other strains, and this three-way hybrid (from Sour Dubb, Chem’s Sister and Chocolate Diesel) packs hefty body relaxation that is the real draw. It’s a great choice for both the body-high seekers and those wanting overall mind and body relaxation.

Top 7 Cannabis Strains for a Body-Focused Effect It doesn’t take long for marijuana users to realize that there are many different kinds of the plant, and they don’t all react the same when

The ins and outs of smoking CBD

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Contents

  1. The difference between smoking CBD and THC
  2. Is smoking CBD safe?
  3. The benefits of smoking CBD
  4. How does smoking CBD feel?
  5. Can you smoke CBD oil?
  6. Does CBD kill your high?

Smoking cannabidiol (CBD) might not be the only way to consume this increasingly popular cannabis compound, but believe it or not, there’s reason to believe that it is one of the most effective ways to experience the benefits of this non-intoxicating cannabinoid.

The method of consumption plays a critical role in how long it will take to feel the effects of CBD. Inhalation is considered an effective method of delivery for CBD because of how quickly it’s absorbed in the body. When CBD is smoked or vaped, cannabinoids are sent directly to the lungs and are rapidly absorbed into the bloodstream and put into circulation throughout the body.

It reaches peak concentrations in plasma within 3 minutes of consumption.

A 2007 study states that CBD can be detected up to 72 hours after smoking. In another study, volunteers were given soft-gelatin capsules containing cannabis extract containing 2.5 milligrams of THC and 1.35 milligrams of CBD. The research team found that CBD was only detectable in the blood for up to 6 hours after ingestion.

There is mounting research on CBD’s potential medical benefits, including scientific evidence for its effectiveness in the treatment of epilepsy by reducing seizures. CBD is also commonly used to alleviate depression and anxiety, as well as for those suffering from insomnia.

While some consumers and patients prefer to take their CBD through oral administration or topical application, others have found inhalation to be the most effective consumption method.

Many consumers typically prefer consuming or smoking CBD through a pipe, joint, or a vape pen. Photo by: Gina Coleman/Weedmaps

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Many consumers typically prefer consuming or smoking CBD through a pipe, joint, or a vape pen. Of course, CBD can also be consumed by swallowing in pill form or administering through a lotion or tincture, but vaping or smoking CBD provides unique benefits that other forms of consumption generally lack.

The difference between smoking CBD and THC

To be high, or not to be high? That is a question that may appeal as the easiest illustrate the difference between smoking high-CBD flower and THC-heavy flower.

But it’s a bit more complex than that.

Tetrahydrocannabinol (THC) and CBD are the most prevalent among the 113 identified cannabinoids in cannabis plants. In fact, CBD is the second-most-abundant cannabinoid found in the plant. CBD is often touted as “non-psychoactive,” however this statement is somewhat misleading — and a more accurate way to describe CBD is as a non-intoxicating substance. Any substance that has a direct effect on the function of the brain, which CBD does to a certain extent, is considered to be psychoactive.

Both THC and CBD interact with the body’s endocannabinoid system (ECS). Photo by: Gina Coleman/Weedmaps

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Both THC and CBD interact with the body’s endocannabinoid system (ECS). The endocannabinoid system is a group of cannabinoid receptors found throughout the body. These receptors are located in the central nervous system, the peripheral nervous system, and the immune system.

THC binds with the CB1 receptors in the brain to produce a high, while CBD has shown to have the opposite interaction with CB1 receptors, acting as an antagonist. Therein lies the main difference between the two cannabinoids.

In other words, CBD, which can be extracted from either the marijuana or hemp plant, is a non-intoxicating compound, meaning it does not produce a high when used by itself or in tandem with other non-intoxicating compounds.

Is smoking CBD safe?

While more research into the effectiveness of CBD consumption methods is needed, most evidence suggests that vaping or smoking CBD itself will not cause intoxicating side effects. The primary concern for users is getting unadulterated CBD and, for those who prefer smoking, the potential long term effects on the lungs.

It’s important to note that the act of smoking cannabis, even high-CBD strains, could potentially lead to respiratory issues. A 2007 study published in the Harm Reduction Journal examined self-reported respiratory symptoms in participants who used cigarettes and cannabis, and discovered that using a vaporizer could decrease respiratory symptoms in regular cannabis users who smoke.

Smoking has been shown to increase bioavailability, which is the proportion of a drug when it enters the body’s circulatory system. Photo by: Gina Coleman/Weedmaps

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An often-cited study in the Journal of the American Medical Association, published in 2017, found a disturbingly wide range of CBD concentrations when testing products purchased online. Of the products tested in the study, 26% contained less CBD than labeled, which could negate any potential positive clinical response, according to the study.

Some issues have to public attention with CBD vapes, but those problems may stem over poor regulation of the vaping market.

A patient in Illinois on Aug. 23, 2019, became the first known to die of a mysterious lung illness linked to vaping. The death occurred as doctors and hospitals nationwide are reporting an increasing number of vaping-related respiratory illnesses over summer, with 193 reported in 22 states, the New York Times reported.

The benefits of smoking CBD

So, what does smoking CBD do? Are there benefits to this method in comparison to oral ingestion or topical application, for example?

For starters, smoking has been shown to increase bioavailability, which is the proportion of a drug when it enters the body’s circulatory system. When medications are administered in ways other than intravenously, the bioavailability rate naturally drops. This is due to incomplete absorption and what’s known as first-pass metabolism — when the concentration of a drug is reduced before it reaches the circulatory system.

Smoking has been shown to increase absorption. One study, Human Cannabinoid Pharmacokinetics published in 2017, states that “smoking provides a rapid and efficient method of drug delivery,” although the bioavailability can vary broadly based on how the CBD is smoked (duration, spacing of puffs, hold time, and inhalation volume).

When smoking or vaping CBD, the cannabinoids are sent directly to the lungs before being rapidly absorbed into the bloodstream and put into circulation throughout the body. It reaches peak concentrations in plasma within 3 minutes after consumption, meaning the effects can be felt almost directly after use.

When smoking or vaping CBD, the cannabinoids are sent directly to the lungs before being rapidly absorbed into the bloodstream and put into circulation throughout the body. Photo by: Gina Coleman/Weedmaps

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With ingestion, CBD is first sent through the digestive tract and metabolized in the liver, where it is broken down before finally being sent into the bloodstream. This process, known as the “first-pass effect,” takes place when cytochrome P450 (CYP450) oxidases enzymes in the liver, reducing CBD concentration and sending the remainder to the bloodstream and eventually throughout the body. On the other hand, the permeability of CBD is tenfold higher than THC when topically applied to the skin, peaking after 90 minutes.

Some evidence from clinical trials suggests that one among the numerous benefits of CBD is an aid to those who wish to quit smoking cigarettes. A 2013 study by researchers at the University College of London showed CBD significantly reduced the number of cigarettes smoked by study participants by roughly 40%.

How does smoking CBD feel?

The effects of smoking CBD will vary depending on the product and the individual who is consuming the CBD. For example, dabbing a pure CBD isolate will likely cause different effects than hitting a high-CBD vape pen that also contains some THC.

While CBD doesn’t get you high or intoxicated, it has been known to provide a sense of calm, relaxation, and well-being. CBD can make some people feel sleepy, relaxed, generally at easy, happy, or even energetic. While there are no serious side effects reported with CBD, overconsumption can cause nausea, fatigue, and irritability.

In addition to a feeling of relaxation, smoking CBD has been noted to provide quick relief of swelling and pain. Photo by: Gina Coleman/Weedmaps

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While THC binds with the CB1 receptors in the brain to produce a high, CBD affects multiple sets of receptors throughout the body by exerting indirect influence on these receptors, thereby increasing the levels of endocannabinoids produced naturally by the body. In addition to a feeling of relaxation, smoking CBD has been noted to provide quick relief of swelling and pain.

Can you smoke CBD oil?

CBD can be infused into a variety of products, including vape juice, edibles, capsules, and CBD oil tinctures. CBD tinctures are strictly for ingestion, while CBD oils are made for inhalation.

CBD vape juice, sometimes referred to as CBD vape oil, may vary in concentration depending on state-specific laws. It is legal in 30 states. Another 17 states have CBD-specific laws that enable some level of use or consumption.

CBD can be infused into a variety of products, including vape juice, edibles, capsules, and CBD oil tinctures. Photo by: Gina Coleman/Weedmaps

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The United States Food and Drug Administration (FDA) has not stepped in to regulate CBD products, but the FDA approved the prescription use of Epidiolex in 2018, a purified form of CBD oil for treating epilepsy.

Rick Simpson Oil, named after its Canadian developer, who claims he cured his own skin cancer with a custom blend of cannabis oil, is a popular form of CBD oil that is commonly smoked.

CBD oil derived from industrial hemp plants only contain CBD, while marijuana-derived products, such as Rick Simpson Oil, have a high concentration of THC and the full range of cannabinoids found in the cannabis plant.

Does CBD kill your high?

The answer isn’t clear, but CBD has demonstrated the ability to moderate a high produced from THC by preventing the body from breaking it down. Some people say they use CBD when they get too high to reduce the effects. Evidence suggests CBD actually interferes with the activity of the CB1 receptor, especially in the presence of THC.

So, when THC and CBD work together to affect CB1 receptor activity, users tend to feel a more mellow high and are said to have a reduced chance of experiencing paranoia compared with the effects felt when CBD is absent in a product. This synergistic relationship is often referred to as the “entourage effect,” which explains why certain combinations of cannabinoids and terpenes seem to enhance the benefits of cannabis.

The ins and outs of smoking CBD Copy article link to clipboard. Link copied to clipboard. Contents The difference between smoking CBD and THC Is smoking CBD safe? The ]]>